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Iron Palm/Iron Body Training
Omicron77


Joined: 12 Jul 2006
Posts: 3
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Grandmaster,

Is iron palm training an important part of Choy Li Fut, if so when should a student start working on iron palm or iron body training?

Thank you in advance for your response.
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Re: Iron Palm/Iron Body Training
docfai
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Joined: 14 Jan 2006
Posts: 247
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[quote:ccbdc55db5="Omicron77"]Grandmaster,

Is iron palm training an important part of Choy Li Fut, if so when should a student start working on iron palm or iron body training?

Thank you in advance for your response.[/quote:ccbdc55db5]
hands, arms, and body conditioning are very important in the choy li fut system. for this training program, you must have the proper instruction before you work on it. ask me about this subject next time when you see me.
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Iron Palm/Iron Body Training
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